Start Using Your Cast Iron on the Grill - Tips & Tricks for Success

Your Best Grilling Accessory May Already Be in Your Kitchen

When you think about grilling accessories, what comes to mind?  Maybe it’s shiny stainless-steel tongs or spatula, a fancy grill brush, or even a high-tech meat thermometer. But what if I told you that one of the best accessories for your grill is something you probably already have in your kitchen? Yes, I'm talking about that cast iron cookware you inherited years ago. This humble yet versatile kitchen staple has been a workhorse for cooks for centuries and it remains just as useful today.

The Timeless Legacy of Cast Iron

The earliest known cast iron artifacts were created in China around the 5th century BC. By the time of the Han Dynasty, around 202 AD, cast iron cookware was commonly used in Chinese households. These early innovations laid the groundwork for the cookware we know and love today.

Cast iron's journey from ancient China to modern kitchens around the world highlights its durability and versatility. It was prized for its ability to retain and evenly distribute heat, making it perfect for cooking over an open flame. This attribute is just as valuable today, whether you’re using a stovetop, oven, and especially a grill.

Why Cast Iron Is Perfect for Cooking on the Grill

Superior Heat Retention and Distribution

One of the key reasons cast iron is so beloved is its exceptional heat retention. When you place a cast iron skillet or griddle on your grill, it heats up evenly and holds that heat, allowing you to cook your food to perfection. This is especially useful for grilling, where consistent heat is crucial for achieving that perfect sear on a steak or an even browning on vegetables.

Versatility

Cast iron cookware is incredibly versatile. You can use it to sear, sauté, fry, bake, and even braise on your grill. Imagine sautéing mushrooms and onions or baking cornbread on your grill while grilling a steak or chicken at the same time. This flexibility makes cast iron a valuable tool for any grilling enthusiast.

Durability

Cast iron is one of the most durable styles of cookware available. Unlike other materials that might warp or degrade over time, a well-maintained cast iron pan or skillet can last for generations. Its durability makes it an excellent investment for your grilling setup, as it can easily withstand the high temperatures and rigorous conditions of outdoor cooking. That's why it's one of the ATBBQ team's favorite accessories for the Yoder Smokers wood-fired oven attachment.

Overcoming the Fear of Maintenance

Many people shy away from using cookware like cast iron skillets because they believe it’s difficult to maintain. However, with a little knowledge and care, maintaining cast iron is quite simple. Here are a few basic tips:

1. Seasoning: Seasoning is the process of creating a non-stick coating on your cast iron by baking oil into its surface. To season your cookware, apply a thin layer of oil to the entire surface and bake it in the oven above 400°F for an hour. This will create a natural, non-stick layer that makes cooking and cleaning easier.

2. Cleaning: Clean your cast iron with hot water and a stiff brush or a wood or plastic scraper. For stubborn food residue, you can use a paste of coarse salt and water to scrub it away. Remember, heat helps to loosen stuck on food particles, so cleaning your cookware while it is still hot can make the job easier, just be careful not to burn yourself.

3. Drying and Oiling: After cleaning, dry your cast iron thoroughly to prevent rust. You can do this by placing it on a hot grill or stovetop for a few minutes. Once dry, apply a light coat of oil to protect the surface and maintain the seasoning.

In How To Take Care Of Your Cast Iron Like A Pro, the ATBBQ team of experts gives you a step by step guide for taking care of cast iron.

Grilling with Cast Iron: Tips and Tricks

Preheat Your Cookware

Always preheat your cast iron on the grill before adding any food. This is particularly important for searing meats, where a consistent, high temperature is crucial for developing a proper crust and locking in juices.

Place the empty cookware on the grill for about 10-15 minutes to let it heat up properly. This helps in creating a non-stick surface; when a cold pan is heated gradually, the seasoning (the layer of polymerized oil) becomes smoother and more effective, reducing the likelihood of food sticking. This is particularly important for searing meats, where a consistent, high temperature is crucial for developing a proper crust and locking in juices.

Use the Right Oil 

When grilling with tools like cast iron skillets, it’s important to use oils with high smoke points, such as avocado oil, canola oil, or grapeseed oil. These oils can withstand the high temperatures of grilling without breaking down and smoking excessively. For more info on cooking oils, check out Chef Tom’s Explanation of Cooking Oils. 

Experiment with Different Foods 

Don’t limit yourself to just steaks and burgers. Cast iron opens a world of possibilities on the grill. Try cooking delicate foods like fish or vegetables, which might otherwise fall apart or stick to the grill grates. You can also bake bread, or even make desserts like cobblers and pies. Cast iron skillets also makes preparing a sauce on the grill possible which means you no longer have to run back and forth to the kitchen while cooking.

Be Mindful of Temperature 

Cast iron holds heat well, but it also takes time to cool down. Be mindful of the temperature to avoid burning your food. If your cast iron gets too hot, move it to a cooler part of the grill or let it cool down a bit before continuing to cook.

Conclusion

Cast iron cookware is a powerful tool that can add a lot to your grilling experience. Its superior heat retention, versatility, and durability make it an invaluable addition to any outdoor cooking setup. While some may be deterred by the perceived maintenance, taking care of cast iron is straightforward and rewarding. By embracing cast iron on your grill, you can unlock new flavors and cooking techniques that will impress your family and friends.

So next time you fire up the grill, reach for that cast iron skillet or griddle in your kitchen. You might just find that your best grilling accessory was there all along. Happy grilling!